月餅熱量排行!第1名超肥是「綠豆椪2倍」內餡泡油、藏20顆方糖
月餅熱量排行!第1名超肥是「綠豆椪2倍」內餡泡油、藏20顆方糖
資料來源: https://today.line.me/tw/v3/article/60nnLXa
月餅熱量糖量圖鑑
雙黃月餅(185g)790 kcal [4.2卡/克]
廣式月餅(125g)600 kcal [4.8卡/克]
咖哩椪(100g)421 kcal [4.21卡/克]
綠豆椪(95g)363 kcal [3.82卡/克]
豆沙蛋黃酥(70g)316 kcal [4.51卡/克]
滷肉咖哩椪(70g)312 kcal [4.45卡/克]
冰淇淋月餅(115g)289 kcal [2.51卡/克]
紅玉蘋果(50g)274 kcal [5.48卡/克]
菠蘿咖哩酥(50g)253 kcal [5.06卡/克]
芋頭酥(64g)245 kcal [3.82卡/克]
XO醬火腿(50g)221 kcal [4.22卡/克]
奶黃酥(51g)220 kcal [4.31卡/克]
巧克力棗果(55g)219 kcal [3.98卡/克]
鹹蛋黃千貝(45g)208 kcal [4.622卡/克]
鳳梨酥(45g)200 kcal [4.44卡/克]
紫泥月餅(40g)185 kcal [4.625卡/克]
椰香奶黃酥(50g)181 kcal [3.62卡/克]
抹茶柚子(40g)163.6 kcal [4.09卡/克]
心得:
光看圖真是裝肖維(裝小偉) 連把一克有多少卡也不統一標示,就出來寫章 超好奇他的真的理工科出身嗎(跟我的汽車駕照一樣營養師執照雞腿換來的嗎)
再次驗證盡信書不如無書