足三里穴~趕走高血脂

資料來源: https://www.facebook.com/780618768617426/photos/-%E7%A9%B4%E4%BD%8D%E8%88%87%E5%81%A5%E5%BA%B7%E8%B6%B3%E4%B8%89%E9%87%8C%E7%A9%B4%E8%B6%95%E8%B5%B0%E9%AB%98%E8%A1%80%E8%84%82-%E4%B8%AD%E9%86%AB%E8%AA%8D%E7%82%BA%E9%AB%98%E8%A1%80%E5%A3%93%E7%B3%96%E5%B0%BF%E7%97%85%E9%A0%B8%E6%A4%8E%E7%97%85%E9%83%BD%E8%A6%81%E9%87%8D%E8%A6%96%E8%87%AA%E8%AA%BF%E8%87%AA%E8%A7%A3%E7%B0%A1%E5%96%AE%E6%89%8B%E6%B3%95%E5%AD%B8%E6%9C%83%E5%A0%85%E6%8C%81%E5%81%9A%E6%B6%88%E7%97%85%E5%BE%88%E6%9C%89%E7%94%A8-%E5%8F%96-%E7%A9%B4%E5%B0%87%E6%89%8B%E6%8E%8C%E5%BF%83%E6%AD%A3%E5%B0%8D%E8%86%9D%E9%97%9C%E7%AF%80%E9%AB%95%E9%AA%A8%E4%B8%8A%E5%9B%9B%E6%8C%87%E5%90%91%E4%B8%8B%E4%BC%B8%E7%9B%B4%E4%B8%AD%E6%8C%87%E5%B0%96%E6%89%80%E5%88%B0%E9%81%94%E5%A4%96/2143785722300717/

取穴:將手掌心正對膝關節臏骨上,四指向下伸 直,中指尖所到達外側即是足三里穴。 

功效;有降脂的功效。寧心安神、疏通經脈。 

操作方法:塗點紅花油在該處,每天早晚食指按 揉5~10分鐘,堅持一周。